This is my Powered Up Protein Smoothie, one my favorite all time smoothies that I drink all the time! It is packed with fruits (Vitamins!), protein and extra mind boosting mct oil (that stuff you put in bulletproof coffee).
When I have a sweet tooth building (well I do eat at least one cookie a day), I sometimes crumble up one cookie and toss it in too. This smoothie is super sweet and filling, it tastes like a cookie is in it even when there isn’t!
I have used regular milk as well as almond milk.
- 1.5 cups Almond Milk
- Whole Apple (core removed)
- Dab of Coconut Oil
- Half scoop Vanilla Chai Protein Powder
- tsp MCT Oil
- 1 packet It Works Greens (Berry)
- I use my nutribullet and toss everything in. I chop my apple up into smaller pieces. One of my favorite smoothies! Almost tastes like I tossed in a cookie.
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